Home And Away teens Ty and Ryder share a same-sex kiss… 10 years after a lesbian smooch was pulled from broadcast after complaints.
The hardest part about coming out is the uncertainty. You’re exposing a very private part of your life to the world, and you don’t really know what you’re inviting by Continue Reading
Ninety percent of Ukrainians are still unaware there are lesbians, gays, bisexual, transgender and intersex people around them, at home, at work, in villages, towns and cities all over Ukraine, Continue Reading
Gay rapper Milan Christopher is starring in Prep’d AF, the L.A. LGBT Center’s new campaign to get young men of color on the HIV-prevention medication.
Guess what, girls? As of this month, everything you think you know about your own sexuality is wrong. If you think you’re straight, think again. And if men — and Continue Reading
We can’t always trust openly, but when does being on guard undermine a person’s inclusion and safety? Clara BarnhurstOct 17, 2017 Creating a safe space is necessary for any human, Continue Reading
There are a lot of bi people out there. And a lot of lawyers. But bi lawyers? Are there really so many of us? As with every corner of society, Continue Reading
How do you say gay in Arabic? You just don’t. Because gays don’t exist, or rather shouldn’t exist. Arabic has no single word to express the condition of people who Continue Reading
Their logic in a Gay world seems typical to that of a straight guy. At the end of the day, I think people are fluid, and some just stick to Continue Reading
Depending on what other risk reduction practices you use, including condoms, you may find yourself negotiating sex and risk where your PrEP status becomes relevant. How this is negotiated will Continue Reading
A survivor of the June 2016 mass shooting at a gay nightclub in Orlando, Florida, that left 49 people dead now says he has found Christ and is no longer Continue Reading
Lets talk about sexual orientation, sometimes it’s used to include romantic orientation, the tendency to feel romantic attraction to certain kinds of people. Words for orientations involving non-binary people are, at this time in history, not satisfactorily developed or agreed upon.
By Bill Daley @ Chicago Tribune Crystal meth first came into Jon Hartman’s life when he was out one night with friends. It was just one of a number of party Continue Reading
Bachelor in Paradise Australia’s first openly LGBTI contestant has broken her silence after the show copped backlash for ‘queerbaiting’. Megan Marx returned to The Bachelor reality TV franchise this year Continue Reading
Downs Gunn’ eight-year-old son walked her down the aisle and acted as her best man for the wedding. ‘I feel overjoyed to have found someone to share life’s adventures,’ Downs Continue Reading
You know how to work his body, but do you know how it works? The key to giving a guy maximum pleasure is using moves that make the most of Continue Reading
In a society filled with hatred, fear, and ignorance of homosexuality there was at least one public venue for socializing where gays and lesbians in most major towns and cities could go—the bars.
Gay dating app Grindr has confirmed it has shared the HIV status of its users with outside firms – but declined to issue an apology.
This 2-minute private survey is about the variations between Sex, Gender, Orientation, and Sexual health. “Your participation would be appreciated because it will help MRN advocate for our members and the communities we serve.
3/29/2018 istock/Merlas Maybe you’ve heard, another bi celebrity is doing a newsworthy thing! I, for one, am so excited. Sure hope my celebrations aren’t dampened by headlines proclaiming said celebrity Continue Reading
Anthony Mundine just left ‘I’m a Celebrity… Get Me Out of Here’ and used his exit interview to declare homosexuality should be punished with death
Donald Trump and his administration have plans to introduce a new transgender military policy on 21 February.
The date seems to refer to the memorandum Trump inititally released regarding his transgender military ban. In the memo, there was direction for the defense secretary to submit an implementation plan by 21 February.
In the order, Garbis writes that Trump’s counsel will not be defending the original policy. Instead, they will defend the new policy coming out this month.
As of 1 January, trans people were allowed to join the military again.
It is unclear what the new policy will entail and how it will change matters.
Maj. David Eastburn, a Pentagon spokesperson, told BuzzFeed News they would be making ‘recommendations’ to the White House. However, a final decision on the new policy will only come from Trump and his team.
Cruel and unconstitutional
In an emailed statement to GSN, HRC National Press Secretary Sarah McBride responded to the upcoming policy.
‘There has already been extensive and thorough study of allowing transgender people to serve openly,’ she said. ‘A process which led the Pentagon two years ago to announce that the United States would join eighteen other nations that allow open trans service.
‘There are currently thousands of transgender people serving in the U.S. military,’ the statement continued. ‘Their skills and service are already proving invaluable to our national security. In their repeated attempts to implement and justify this cruel and unconstitutional policy, the Trump-Pence Administration has been the only source of disruption on this issue.’
Indeed, a study by RAND discovered trans inclusion in the military would have ‘minimal impact on readiness and health care costs’.
Whether you are taking your workout routine outdoors during wintertime, or you prefer to increase your sweat rate while at the gym, workout leggings and compression pants provide both the functionality and comfort to perform your best. Personally, I just prefer the feel and elasticity they provide especially while doing leg exercises.
Regardless of your reasoning for wearing men’s gym leggings, this common activewear article offers several benefits that could increase your overall athletic performance:
- At a very basic level, compression pants increase overall mobility by reducing interference items you might normally keep in your pockets might cause. Since most workout leggings do not have pockets, your phone, keys, and other small items are unlikely to get snagged or uncomfortably pressed against your leg while working out.
- Leggings also reduce chafing while protecting the skin from irritation often caused by polyester or synthetic blends rubbing up against your body.
- Wearing workout compression pants lowers perceived physical exertion. This means that when you wear compression pants, your body tricks your mind into thinking you are using less energy while actually exerting the same amount of effort. This allows your muscles to workout harder and longer, thus resulting in greater physical performance.
- Compression tights actually increase muscle oxygenation both while exercising and resting. Our muscles perform best when they are receiving optimal amounts of oxygen, and several studies reveal that wearing compression tights improves our body’s efficiency in delivering beneficial levels of oxygen.
- Recent studies have also revealed that compression leggings aid in the recovery process following a strenuous workout. During levels of high physical exertion during exercise, we create little tears in our muscles that our bodies heal during recovery periods, resulting in muscle growth. Many studies reveal that wearing leggings also aids in our body’s ability to repair and grow muscles.
Compression pants also provide extra warmth and comfort that can be especially useful when working out during the winter months, which is why they are commonly used by outdoor runners. Most companies design these leggings with high breathability functionality so they also don’t get too hot while exercising. This is because they are built to absorb excess sweat while simultaneously providing insulation.
In addition to the overall aesthetic of the item, there are several important factors you should keep in mind when considering fitness compression leggings:
Wicking Ability – “Wicking” with regard to workout clothing refers to the ability of the article to absorb or draw sweat off the body. In order to adequately absorb sweat during a workout, clothing should contain certain blends of fabric that absorb sweat best. When selecting a pair of workout leggings, look for a polyester/Lycra blend or a similar synthetic material. If you prefer a more natural fabric, try to seek out bamboo fabric blends. Fabrics with great wicking abilities are designed to keep you cool in the summer and warm during those cold winter months.
Comfort – Your workout clothing should never get in the way of your routine. Select fitness leggings that allow high mobility and elasticity.
Functional Features – If you plan on running at night, it is generally a good idea to select workout leggings that have reflective features so cars can see you. If you plan on running in subzero temperatures, it is crucial to select leggings that are insulated enough to sustain a safe body temperature. With regard to the functionality of your leggings, keep in mind what you plan on using them for during your selection process.
Given the amazing benefits compression pants provide while working out, here are the best men’s workout leggings to help you achieve your fitness goals!
Mava offers an 80% Nylon, 20% Spandex blend that is perfectly designed to stimulate optimal blood flow and provide support to the muscles and joints. This option is ideal for year-round everyday use, both indoors and out. As far as moisture-wicking goes, Mava offers one of the most sweat-absorbent options out there.
Buy it now on Amazon: Mava Compression Long Leggings
These workout compression leggings contain an 88% Nylon/Copper blend that is designed to support stiff and sore muscles and joints. You can comfortably wear these compression pants all day long while still retaining your full range of motion with the high elasticity these leggings offer. Rather than utilizing a copper oxide-infusion, these leggings use genuine copper ions that help these leggings retain their shape, elasticity, and effectiveness for longer.
Buy it now on Amazon: Copper Compression Leggings
Similar to Mava’s leggings listed above, CompressionZ offers a compression pant with a blend of 85% Nylon and 15% Spandex. However, this option is slightly thinner and more elastic, perfect for cycling, running, and yoga. The elasticity and tight fit still offers all the muscle and joint support you would receive with a thicker pair of compression pants, with a lightweight design that ensures the body will produce less sweat.
Buy it now on Amazon: CompressionZ Running Leggings
Neleus has created an anti-microbial blend of 85% Polyester, 15% Spandex that is perfect for odor control and sweat absorption. These bad boys are definitely a great deal, offering 2 for the price of one. You can easily layer these underneath an outer layer of workout shorts or pants, or simply by themselves.
Buy it now on Amazon: Neleus 2 Pack Men’s Compression Leggings
Similar to the Neleus leggings, Muscle Killer offers a pant compression product that is also 85% Polyester and 15% Spandex, coming in a pack of 2. However, the overall sleek and textured design of these makes them truly unique. Ideal to prevent skin chafing and irritation, with an integrated moisture transport system that dies fast and efficiently.
Buy it now on Amazon: Muscle Killer 2 Pack Compression Pants
Hayabusa, a well-known sports apparel retailer in the Mixed Martial Arts sector, originally designed this pair of compression pants to be compliant with the International Brazilian Jiu-Jitsu Federation. It contains advanced compression technology with Ti-22 Titanium-coated fibers to help maintain body temperature and muscle oxygen delivery. Ideal not only for gym workouts, but perfect for sparring, martial arts, wrestling, and other highly active movements. The titanium-coated fibers not only assist in maintaining a constant internal body temperature, but helps to prevent the material from breaking down as easily.
Buy it now on Amazon: Hayabusa Titanium-Charged Compression Pants
You’ll notice that most of 2XU’s products come at a slightly higher price tag, but for good reason. Unlike most of the other products mentioned on this list, 2XU built these compression pants out of 72% Nylon and 28% Elastane, which is why they offer a 12-month guaranteed warranty on their products. The compression design supports the glutes, abductor, hamstring, and calf muscles to reduce muscle vibration during your workout. Ideal for someone who wants a great long-term investment.
Buy it now on Amazon: 2XU Men’s Core Compression Tights
These compression tights from Anthem Athletics are also uniquely designed to hold up in grueling sparring, grappling, and wrestling settings. Designed from heavy-duty, yet lightweight material, these moisture-wicking pants can be worn in the gym, out running during the winter months, and while wrestling on rubber mats. The graphics and designs look pretty sick too.
Buy it now on Amazon: HELO-X Grappling Compression Spats
DRSKIN offers an excellent compression pant with 98.8% UV-blocking technology, created from 92% Polyester and 8% Spandex. With mesh fabrication that makes for optimal skin breathability, these can even be worn during hot summer months while working to keep the skin cool and increase blood circulation. Perfect for activities that require high elasticity such as yoga, running, cycling, and more.
Buy it now on Amazon: DRSKIN Men’s Yoga Compression Pants
These are just plain fun, simply put. With a blend of 86% Polyester and 14% Spandex, Arciton offers a pair of leggings that offers all the functionality and elasticity you would get with a DRSKIN, for example, but with an extremely fun and badass aesthetic. With a moisture-sensing two-way air circulation design, these are perfect for breathability and comfortable for everyday wear at the gym.
Buy it now on Amazon: Arciton Professional Compression Tights
SKINS offers a premium elastic men’s compression pants with a blend of 76% Nylon and 24% Elastane. With a slightly thicker makeup compared to some of the options mentioned above, these compression tights are engineered specifically to enhance blood flow for improved performance and faster recovery. The precise fit technology works to increase muscle efficiency while simultaneously keeping you dry. Also approved for everyday use, both in and out of the gym.
Buy it now on Amazon: SKINS Men’s Compression Tights
Along with their mid-range compression pants mentioned above, SKINS offers a premium compression tight that is the world’s first dynamic gradient compression wearable legging. With adaptive HEIQ technology and flat bonded hems, the beautiful design of this legging is built to protect you from chafing, rough elements, and hold up for many years of wash and use. It is made from 76% Polyamide and 24% Elastane, a hybrid blend that has been tested to last longer than most spandex and elastic fabric types.
Buy it now on Amazon: SKINS Men’s A400 Compression Long Tights
One of my international bucket list things I want to do is ride one of the bullet trains in either Japan, China or France Hopefully before I leave this planet I will see that type of high speed intercity rail service operating here in the United States.Trans Griot, March 9, 2014
Well, looks like I may see and get to ride a bullet train in my lifetime, and right here in my home state if things keep progressing with the 240 mile (386 km) Texas Central Railway bullet train line getting closer to actually being built..
If built, the normally four hour drive by car between Houston and Dallas would be cut to a fast 200 mph 90 minute train ride, with departures every 30 minutes.
The preferred Dallas station location was already announced a month ago as a 60 acre site near the intersections of Interstates 30-and 35E just southwest of downtown Dallas.
The Brazos Valley stop in eastern Grimes County will be built in Roans Prairie, a town of 50 people halfway between College Station and Huntsville.
Texas Central Railway announced the preferred location for the Houston station yesterday, and it’s on the site of the nearly deserted Northwest Mall near the intersection of Loop 610 and US 290.
“Houston continues to grow. Growing the smart way includes providing a wider choice of transportation options that goes well beyond more private vehicles and more roads. The Texas Bullet Train project fits the transportation paradigm shift I have called for, and now with the selection of a preferred location for the Houston station, we are one big step closer to boarding for an exciting trip to the Brazos Valley and on to Dallas,” — Mayor Sylvester Turner
The Northwest Mall site was chosen because it would cause minimum disruption of the nearby neighborhoods, easy access to the railroad right of way, access to existing road networks currently under construction and access to METRO’s Northwest Transit Center
Public comment is happening at various sites along the length of the rail corridor, with how you feel about it split along urban an rural lines. In Houston and Dallas there is widespread support in both cities for the project, but vehement opposition to it in the rural areas that the elevated trains will pass through on the way to Dallas and Houston
We’ll see if the construction on this train actually gets cranked up next year. If it does, I’m one step closer to crossing a bucket list thing I’ve wanted to do in terms of riding a bullet train off my list.
And the best part is I won’t have to leave Texas to do it.
Pentagon officials have begun planning a parade at Donald Trump’s request to show off America’s military might, according to the Washington Post:
Trump has long mused publicly and privately about wanting such a parade, but a Jan. 18 meeting between Trump and top generals in the Pentagon’s tank — a room reserved for top-secret discussions — marked a tipping point, according to two officials briefed on the planning.
Surrounded by the military’s highest-ranking officials, including Defense Secretary Jim Mattis and Joint Chiefs of Staff Chairman Gen. Joseph F. Dunford Jr., Trump’s seemingly abstract desire for a parade was suddenly heard as a presidential directive, the officials said.
Rep. Jackie Speier (D-CA), a member of the House Armed Services Committee, said she was “stunned” at the news and said “we have a Napoleon in the making.”
Rep. Jackie Speier on President Trump’s interest in a military parade: “I was stunned by it, to be quite honest. … We have a Napoleon in the making here.” https://t.co/FKB39bAlIt pic.twitter.com/rQQD67Pe3G
— CNN (@CNN) February 7, 2018
The post Pentagon Planning Military Parade at Trump’s Request appeared first on Towleroad.
Now that same-sex marriage is legal in Australia, his mom’s wedding preparations are well under way.
Nicholas can’t wait for the wedding and shared his thoughts with Gay Star News:
My moms are getting married and I’m so excited. It’s in October, which is a long time away.
I feel included because I’m part of the family. I’m giving my moms the rings and doing the music and things.
I like playing the music for everyone to dance to. I’m not going to dance because I’ll be busy doing the music.
If my moms or someone I know asked me dance, I’d dance with them. I’m not really sure about dancing with people I don’t know.
I’ve designed a cake. It’s a rainbow-spirally-with-Lego-people-on-top cake.
Nicholas ‘epic’ cake that he designed for his moms upcoming nuptials in Australia. | Photo: Supplied
The all-important ‘what to wear’ question
We need to choose someone to make it. Mommy and I looked on the Internet and we can’t decide because there are so many. We’ll have to just mix all the designs together.
I’m going to wear fancy clothes to the wedding. Like, not dirty or with paint on them. I want to wear shiny long pants and a golden shirt. I don’t want to wear a vest or a tie like MomMom.
MomMom should wear a tie, long pants, a silvery hat with glitter, and a shirt that is fancy looking. Yellow, maybe. Like her marriage equality shirt. Her vest is blue.
Mommy should wear a golden shirt with glitter on it with silver stars. She could wear that badge that she made for marriage equality. Shiny long pants are important and then she could wear a white shirt with stars on it.
I’m sad that the menu doesn’t have chips on it, but it does have soft drinks. I’m going to have Fanta. Then ginger beer.
Best boy’s speech
There are lots of people coming. I don’t know some of them. I’m kind of nervous, because even though Mommy and MomMom know them, I don’t know them.
I know that there has to be a celebrant. Their job is to stand up at the wedding and hold up the book and say, “Can I have the rings?” and I will give whoever is standing there the rings. She gives a speech.
When I give the celebrant the rings, Mommy and MomMom are married.
I want to give a speech, as a present to my moms. I’m nervous about doing it, because all those people will be looking at me.
I hope they have lots of happy tears in their eyes so that they really can’t see me.
Valentine’s Day is coming up, so what better time to watch some gay romantic movies? Here are 10 of our favorite couples who support each other with love
The post The rainbow in Asia and the fight for gay rights in our region appeared first on Twenty10 inc GLCS NSW.
Foster parents to undergo training on issues related to raising LGBT children.